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Business Spotlight
North Shields based trailblazer in the field of menopause fitness and nutrition coaching
Meet Cheryl Tanner, a North Shields based trailblazer in the field of menopause fitness and nutrition coaching.
Very early in my fitness career I was aware the majority of people...
Interview: Lewis Morrison Head Chef: 31 The Quay
By Mark Tavender
Photography by Lisa Young
Lewis Morrison is on a mission. He wants the people of North Shields to eat good, fresh seasonal food that doesn't cost the earth....
Local Business: Artful Barber
By Simmie Harper
How did the concept of an eighties horror-themed barber shop come about, and what inspired its creation in North Shields? Can you tell us a bit about...
